A diagnosis changes the plan. It should not become the whole story.
Frame Physiology sits between your doctor and the gym. Being told to exercise is not a plan, so we give you one, and we coach it, for adults 55 and over in Southern River.
Who we help
What usually happens next
Your assessment
Approximately one hour, one to one with a Clinical Exercise Physiologist. Ten tests including sit to stand, single leg balance, grip strength and the six minute walk.
Your plan
Your BASE Score, your Independence Age and a 12 Week Independence Plan that is yours to keep.
Your training
Your $49 package includes two introductory Stronger & Steadier small group classes. Ongoing membership after those classes is optional and paid separately.
Ask our team about reassessment options.
Why we started Frame Physiology
Naser was already a Clinical Exercise Physiologist, telling people that a diagnosis changes the plan but does not have to become the whole story, when a precautionary scan found a congenital heart condition he had carried his whole life without knowing. Then he had open heart surgery, and became his own patient. He used movement to prepare for it and to rebuild afterwards, and on the other side he found the same gap his clients kept describing: no shortage of advice to exercise more, and almost nobody willing to turn it into a plan.
His story shaped how we listen and how we plan. It is not a promise that exercise can prevent or cure a heart condition, or any other medical condition.
Your clinicians
Naser Biksmati
He built Frame around one belief: a diagnosis changes the plan, but it should not become the whole story.
Karen Geng
Runs assessments and coaches Stronger & Steadier sessions at the Southern River clinic.
What we have measured so far
Measured at Frame Physiology by a Clinical Exercise Physiologist, comparing each member's baseline with a retest about fifteen weeks later. Ten of our first twelve members were retested, and the number tested varies by measure. These are group averages. Individual results vary, and no particular result is promised.
Build the body you live in.
Frame Physiology
The clinic and our accreditation
Units 2 and 3, 542 Balfour Street, Southern River WA 6110. Free parking at the door and step free entry. Services are delivered by Exercise Physiologists accredited with Exercise and Sports Science Australia. Frame Physiology is operated by Main Care Pty Ltd, ABN 44 668 772 969.