A diagnosis changes the plan. It should not become the whole story.
We help adults and adolescents turn health and movement goals into practical steps. Individual exercise physiology in Southern River and mobile care sit alongside Stronger and Steadier, our flagship program for adults 55 and over.
Your clinicians
Naser Biksmati
He built Frame around one belief: a diagnosis changes the plan, but it should not become the whole story.
Karen Geng
Runs assessments and coaches Stronger and Steadier sessions at the Southern River space.
Care that starts with you.
Individual care is available without joining a group. Parents, carers and referrers are welcome to discuss the right starting point.
From your goals to your plan.
Listen and assess
We discuss your goals, health and current capacity, then choose an appropriate assessment with you.
Agree on practical steps
Your results and priorities guide an individual exercise plan, with support that fits your needs.
Review and adapt
We review your response and adjust exercises, levels and support. The next step may be individual care or a suitable program.
Stronger and Steadier
A staged strength and balance program, delivered through classes and tailored by your Clinical Exercise Physiologist. Assessment results help your practitioner choose your starting stage and exercise levels; your response guides adjustments.
Start with the $49 Strength and Balance Assessment and two introductory classes, if suitable. Ongoing membership is optional and paid separately.
View the $49 assessmentWhy we started Frame Physiology
Naser was already a Clinical Exercise Physiologist, telling people that a diagnosis changes the plan but does not have to become the whole story, when a precautionary scan found a congenital heart condition he had carried his whole life without knowing. Then he had open heart surgery, and became his own patient. He used movement to prepare for it and to rebuild afterwards, and on the other side he found the same gap his clients kept describing: no shortage of advice to exercise more, and almost nobody willing to turn it into a plan.
His story shaped how we listen and how we plan. It is not a promise that exercise can prevent or cure a heart condition, or any other medical condition.
Build the body you live in.
Frame Physiology
The space and our accreditation
Units 2 and 3, 542 Balfour Street, Southern River WA 6110. Free parking at the door and step free entry. Services are delivered by Exercise Physiologists accredited with Exercise and Sports Science Australia. Frame Physiology is operated by Main Care Pty Ltd, ABN 44 668 772 969.
Find your starting point.
Tell us what you would like help with. We can discuss individual care, a suitable program, mobile appointments or funding.
Appointment and funding options